Week 6 - no clue

So I haven't had a chance to weigh in yet this week but I was feeling like I was getting off track and I figured blogging might help. I wasn't feeling well this weekend and have in general just feeling blah. blah blah blah :-)

So what am I going to do to fix this? First, I made a big ol pot of low fat turkey chili - pair with a salad and it makes great to go lunches or late dinner.

Tonight Rumble and I went for a nice long walk and tomorrow I get back in the gym. I started weight training last week - just one day a week so far. I had sparkpeople.com develop a weight lifting plan for me and I added some core moves from Shape. Tomorrow is my day to lift so that should help me feel more like myself.

Despite feeling blah, the healthy eating continues to get easier. I'm starting to eat within my calorie range more and eating a more balanced diet. Trying to eat more veggies and less carbs. I don't want to get rid of carbs all together but right now they make up a big portion of my diet and I want to scale that back.

And Nicole - I may try to scale back my dairy as well. I tend to eat a lot of cheese/milk so good advice.

And thanks to everyone for your continued support!